Discovering Your Brakes in the Bedroom
Why You Should Make Time for Yourself
"You start to die when you stop living." I said this to Ragnar, my partner, over dinner. I’m not sure where it came from and when I did a quick Google…
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Letting your inner wisdom come through
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December 2022

The start of the new year is a great time to reflect on our lives, set intentions for the months ahead, and make positive changes. One way to do this is…
It’s almost the 25th. I have not done any shopping yet. None. Not even online. I’ve never been so unprepared before! But even though I may not have any…
All your questions about love and relationship coaching...answered.
As a sexologist, I get asked all the time: How can I spice things up in the bedroom? Want to know my go-to suggestion? Toys! Today I’m sharing my Top…

November 2022

Pampering Edition
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The science behind cuffing season
Your questions answered

October 2022

Learn the tools I use behind the scenes